At Restoration Psychiatry, we believe that true healing begins with support, knowledge, and connection. The following resources are curated to guide you, your loved ones, and your community.
If you are ever in crisis, please know you are not alone. Immediate support is always available.
✨ A Note of Care
These resources are provided for educational purposes only and are not a substitute for medical advice or treatment. If you are in immediate distress, please call 988 or your local emergency number right away.
🚨 Crisis & Immediate Support
- 988 Suicide & Crisis Lifeline – Dial 988 anytime for free, confidential support. 988lifeline.org
- Crisis Text Line – Text HELLO to 741741 to connect with a trained counselor. crisistextline.org
- National Domestic Violence Hotline – Call 1-800-799-SAFE (7233) or visit thehotline.org
🌱 Trauma & PTSD Resources
- National Center for PTSD – Education, self-help tools, and research updates. ptsd.va.gov
- Sidran Institute – Resources for understanding trauma, dissociation, and recovery. sidran.org
- International Society for Traumatic Stress Studies – Global perspectives on trauma treatment and research. istss.org
🧠 Mental Health & Wellness
- National Alliance on Mental Illness (NAMI) – Education, advocacy, and community support. nami.org
- American Psychiatric Association: Patient Resources – Trusted information on conditions and treatments. psychiatry.org/patients-families
- Mental Health America – Screenings, education, and resources for mental well-being. mhanational.org
💫 Ketamine & Innovative Treatments
- American Society of Ketamine Physicians, Psychotherapists & Practitioners (ASKP3) – Clinical resources and treatment standards. askp.org
- Yale Psychiatry Research on Ketamine – Cutting-edge research on ketamine’s role in mental health. medicine.yale.edu/psychiatry/research/ketamine
🌿 Mind-Body & Holistic Healing
- Trauma Research Foundation – Advancing trauma-informed care, founded by Dr. Bessel van der Kolk. traumaresearchfoundation.org
- The Center for Mind-Body Medicine – Integrating meditation, nutrition, and self-care practices. cmbm.org
- NICABM (National Institute for the Clinical Application of Behavioral Medicine) – Resources for professionals and patients on healing trauma. nicabm.com
